Ugh. Seriously...UGH. I have neglected my body and my bike for way too long. Work has been so busy (yes I know you are the choir and I am preaching) that I have stopped doing what makes me feel the best - cycling.
It's almost November and if you have ever been to Wisconsin you know that a day like today can be 20 degrees and a blizzard, or you can luck out and it is 62 degrees and sunny. Today was one of those days.
I took the time to put air in the tires (I'm embarrassed to tell you they were down to like 30 lbs each), get the water bottles, and saddle up with my newly reshuffled itunes mix (Black Eyed Peas and I Got a Feeling will launch you over any hill) and hit the road to Paoli. As I biked on I got lost in my thoughts. Work this, work that, celebrities this, exhibitors that. Then it went to the Triabetes premiere, donations rolling in to launch us that last bit...
The leaves were crunching under my tires (I could hear it in between Beautiful day by U2 and While I was jamming to Switch by Will Smith) and finally caught myself smiling.
Signing up with a huge group of fantastic type 1 ladies to do Ironman Lake Placid '11....well today that did not seem out of reach. In fact, it seemed important to set myself on that path.
Today is a good day.
